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4 Actionable Steps That Will Lead You to Success In 2022
  • Personal Development

4 Actionable Steps That Will Lead You to Success In 2022

  • Ibinabo Enebi
  • December 18, 2021December 21, 2021

At the start of every year, many of us dash off on one form of personal-development plan or another in the hope that it’ll put us in better stead for…

6 reasons why it's never too late to achieve your goals
  • Personal Development

6 reasons why it’s never too late to achieve your goals

  • Cresta Durojaiye
  • November 12, 2021December 18, 2021

It’s usually sparked off by feelings of trepidation and sometimes even performance anxiety, which we all experience at some point in our lives as we journey towards achieving a set…

Mental Health: 7 tips to help you thrive as you grow older
  • Health & Wellbeing

Mental Health: 7 tips to help you thrive as you grow older

  • Brenda O'Keeffe
  • October 29, 2021December 19, 2021

Whilst there is no test or exam to diagnose ‘good mental health’, we know that having good mental health means we feel good most of the time. To feel good…

Retirement isn’t a stroll in the park; 8 lessons, I learned!
  • Personal Development

Retirement isn’t a stroll in the park; 8 lessons, I learned!

  • Emmanuel Okara
  • October 8, 2021November 5, 2021

For 30 years of my adult life, I gave myself to the daily grinds of work — the deadlines, the commuting and the backslapping. I occasionally daydreamed about the quiet…

Your words are a unit of creation, use them wisely!
  • Faith Matters

Your words are the unit of creation, use them wisely!

  • Amachree Isoboye Afanyaa
  • August 27, 2021November 5, 2021

Growing up in my elementary school days, I never liked reading. Instead, I had an unrivalled preference for watching cartoons and listening to music, I didn’t have a clue back…

How To Raise An Excellent Child In Today’s World
  • Successful Parenting

How To Raise An Excellent Child In Today’s World

  • Ruth D. Whyte
  • July 5, 2021January 26, 2022

A parent’s desire for an excellent and well-adjusted child is palpable from the moment they are born. To achieve this, however, you must, as a parent, know how to raise…

Celebrating Fathers: What Is The Legacy Of A Great Father?
  • Successful Parenting

Celebrating Fathers: What Is The Legacy Of A Great Father?

  • Ibinabo Enebi
  • June 16, 2021September 14, 2021

In a recent interview with Dr Paul Wakama, I asked: What is the legacy of a great father? In response to the question, he said: “Let your kids remember you,…

Successful Parenting Tip: How To Manage Your Child's Challenging Behaviour Without Losing Your Cool
  • Successful Parenting

Successful Parenting Tip: How To Manage Your Child’s Challenging Behaviour Without Losing Your Cool

  • Grace Adewale
  • May 28, 2021June 1, 2021

Challenging behaviour is communicating unmet needs. For example, you might label a child naughty, unmotivated, offensive, aggressive, loud and so on.

It's Time To Revisit Your Goals And Refine Your Vision
  • Personal Development

It’s Time To Revisit Your Goals And Refine Your Vision

  • Sunny Enebi
  • May 21, 2021May 23, 2021

I spoke to a couple of people a few weeks ago, asking to know how things were going with their new year’s resolution goals. Sad to say that most said…

Promoting A Left Shift In Your Health And Wellbeing
  • Health & Wellbeing

Promoting A Left Shift In Your Health And Wellbeing

  • Dr Abiye Hector - Goma
  • May 4, 2021October 29, 2021

On 22 July 1946, the World Health Organisation defined health as “a state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity.” In…

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